10 Mindful Tips to Help Prevent Burnout in Our DIY Era
The International Labor Organization released a report that found working long hours, defined as more than 55 hours a week, was responsible for 745,000 deaths from stroke and heart disease in 2016 — a 29% increase since 2000.
5 Reminders When You Experience Self-Improvement Burnout
Knowing we are whole and complete takes us out of the mentality of not being good enough when pursuing self-improvement, and puts us in the mindset of empowerment instead. This way, we are on a journey of discovery rather than a search for something we don’t have.
To simplify the way we look at money, we need to see it for what it really is: energy. Paying someone and getting paid is an energy exchange.